TwiceAsFit’s Alexander Courtney and I speak on how we nourish and refine daily practice to allow the creative spark within to be utlized in full glow. This is a touchstone on self actualization and the evolutionary potential of the Human Being. We speak on topics of Physical, Mental, Emotional, and Energetic well being. Join us every Tuesday (2/25-4/1) as we travel to the top of the mountain and back, bringing practical skills that apply to all levels of personal growth.

Part 1: The Creative Spark

Part 2: Training Tools

Part 3: Skills Between Skills

Parts 4, 5, 6: The Work We Do